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Thursday, September 30, 2010

Chicken Steak (Recipe)


Recipes
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Chicken Steak (Recipe)
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Ingredients:
: 3 tablespoons Worcestershire sauce
1 tablespoon mustard paste
1 tablespoon lemon juice
...1 tablespoon vinegar
1/2 teaspoon crushed black pepper
1/2 teaspoon crushed white pepper
1/4 cup oil (preferably olive oil)
1 teaspoon garlic paste
 
Method
With the help of a flesh hammer,
pound 3-4 chicken breast fillets
 (or 500 gms. undercut beef steaks).
In a bowl add all the above ingredients and mix well
with a whisker till oil is fully blended.
add 1 teaspoon salt in it. mix well and marinate the chicken breasts
 (or beef steaks).
 marinate for 2-3 hours.
 Grill or fry in very little oil in non-stick frying pan.
 Don't fry too much otherwise the moisture will not be retained.
white sauce:
saute 2 cloves chopped garlic in a little oil in frying pan.
add 2 tablespoons white flour and brown it partially.
add 1 and half cups of milk and remove frying pan from flame.
whisk thoroughly. put the frying pan on flame again and add pinch of oregano,
 pinch of black and white pepper each and 1/2 teaspoon salt.
 Cook toll the sauce thickens. add 2 tablespoons cream and lower flame.
 whisk.
 simmer for a minute or so. pour on steaks for serving.

Garlic Bread
for garlic bread just grind a few cloves of garlic.
 soften 1-2 teaspoons butter at room temp.
 add the garlic paste, a little salt and pinch of oregano.
 spread on pieces of french bread cut in circles.
 bake in oven at high temp. for about 10-15 mins.
 or till it turns brown. u can also add
shredded mozzarella cheese on top.
 
 
 
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